Inner Child Healing

Our childlike innocence, wonder, carefreeness and creativity, as well as our unmet needs and suppressed childhood emotions such as unprocessed sadness, anger and pain from being rejected or ignored are all still very active in us.

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By reconnecting to our wounded child, by reframing the old traumatic stories in the subconscious mind and by loving, understanding, embracing, hearing and unapologetically showing up for that little girl or boy, we restore the trust in ourselves and others, we can feel truly safe and loved within and experience more freedom, playfulness and joy.

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Most of us are going through a very challenging time right now, which may trigger emotional childhood wounds.

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We are here to help you heal your inner child so that you can navigate these uncertain times feeling more trustful, strong, peaceful and at ease.

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Our Inner Child Healing session, you will learn to love and acknowledge that precious little girl or boy, to awaken to your truth and release and guilt, anger or shame that is affecting you to this day.

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Any true healing starts with the root cause, in this case by healing your inner child and the pain they carried so long in order for you to survive.

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In this 3 hr Inner Child Healing you will learn to:

 

• Connect with your inner child so that a real bond can be felt.

• Identify the exact ways your inner child is crying out for help through anxiety, fear, neediness, sabotage and procrastination.

• Talk with your inner child and find out what he or she needs to feel safe, loved, worthy, joyful and free.

• Explore childhood events that will empower you to heal past trauma without having to relive it.

• Reprogram the subconscious mind so that you’re neurologically supported in releasing old stories and embodying your truth.

• Re-parent your inner child and give him or her what you didn’t receive from your parents or primary caretakers.

• Forgive your parents or anyone that has hurt you when you were young.

• Feel happy and whole again.

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The more you honour your inner child, the more connected and resilient you will be. You deserve to feel safe and joyful in your full expression and to know how special and worthy you are. It is time to bring that precious one home!

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Sessions are conducted onsite at Ayusha Wellbeing Center.